Exercise classes

You may recall that Liz Adams was due to be a speaker this year on our 2020 cancelled programme. She has sent me the following e-mail, should it be of interest to any of our members:

"From: Liz Adams <aussieundercover@hotmail.com>
Sent: 16 August 2020 18:03
To: Ian Humphreys <pointerman@live.co.uk>
Subject: Outdoor exercise classes

Hello Ian,

I am starting an outdoor group for my heartsmart class, but I want it to be open to others too. It is very small and will be a class of generally “keeping moving” exercises, which will be heart safe.

It will be happening is Symmington Recreation ground from Tuesday August 18th at 4pm. I envisage it running until about early October, while the weather is warm enough and there is enough light. Then – depending on what happens with covid 19 – we may be able to move back to the leisure centre in small numbers.

The cost will be £5pp.

Would you let me know if anyone from your diabetes group might like to come along? It would be essential that attendees have their necessary medical supplies with them. Also they will be asked to fill in a health questionnaire, so I have relevant information to ensure their safety.


Liz Adams"

Should it be of interest please contact Liz direct on 07962 990283.

I hope you are all well.